Counselling Sessions

Natasha provides a collaborative and creative approach to counselling and healing. Natasha will guide you through practical tools and techniques to ground and centre yourself. 

Natasha will aid you in seeing faulty thinking patterns and behaviours. Helping you challenge negative beliefs or thoughts about yourself.  

She acknowledges the importance of the client feeling safe and in control during the session. Natasha uses a client-centred and strengths-based approach. 

Natasha says: “everyone has some form of stress in the body which is hard on the physical, mental, emotional, and spiritual parts of people. I want to support my client and show them how they can bring balance into their lives.”

Natasha prioritizes ongoing education, so she can provide new approaches and techniques to help her clients build skills to manage whatever they are struggling with. 

Natasha wants to be a support that people can relate and connect with. Natasha is confident in her work and is authentic in her approach.